Bâtir des cyclistes mentalement performant qui veulent accéder au top niveau national ou international grâce à des outils sur mesure.

Préparation Mentale

Accompagnement des athlètes pour optimiser leurs performances sportives.

Suivi Athlètes

Soutien individuel pour jeunes cyclistes professionnels et amateurs.

A cyclist wearing a bright pink jersey and black shorts is riding a bike rapidly, leaning forward with focus and intensity. The cyclist is wearing a white helmet and sunglasses. The background is blurred, suggesting a sense of speed and motion.
A cyclist wearing a bright pink jersey and black shorts is riding a bike rapidly, leaning forward with focus and intensity. The cyclist is wearing a white helmet and sunglasses. The background is blurred, suggesting a sense of speed and motion.
Corps et Âme

Harmonisation du corps et de l'énergie pour la performance.

A cyclist wearing a pink jersey and helmet rides a bicycle on a street. The cyclist is in a racing position, with focus and intensity visible. Traffic signs are slightly out of focus in the background, indicating a road environment.
A cyclist wearing a pink jersey and helmet rides a bicycle on a street. The cyclist is in a racing position, with focus and intensity visible. Traffic signs are slightly out of focus in the background, indicating a road environment.
A cyclist wearing a patterned cycling outfit and a helmet stands next to a road bicycle on a paved path. The person is looking off into the distance, and the scene is bathed in warm, muted tones, suggesting either morning or late afternoon light. The path is surrounded by a grassy area and blurred foliage, creating a serene outdoor setting.
A cyclist wearing a patterned cycling outfit and a helmet stands next to a road bicycle on a paved path. The person is looking off into the distance, and the scene is bathed in warm, muted tones, suggesting either morning or late afternoon light. The path is surrounded by a grassy area and blurred foliage, creating a serene outdoor setting.
Consultations Visio

Rencontres à distance pour un suivi personnalisé et efficace.

Énergie Positive

Techniques pour renforcer la motivation et la concentration.

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A crowd of journalists gathered around a cyclist, capturing interviews and images. The cyclist is wearing sunglasses and a cap, appearing focused and calm. Some individuals in the crowd are wearing vests labeled 'la vuelta SHIMANO' and 'PRENSA', indicating they are members of the press. The scene is busy with attention focused on the cyclist, while a large video camera is also capturing the moment.
A crowd of journalists gathered around a cyclist, capturing interviews and images. The cyclist is wearing sunglasses and a cap, appearing focused and calm. Some individuals in the crowd are wearing vests labeled 'la vuelta SHIMANO' and 'PRENSA', indicating they are members of the press. The scene is busy with attention focused on the cyclist, while a large video camera is also capturing the moment.

Merci pour votre soutien inestimable dans ma préparation mentale et énergétique pour les compétitions !

Équipe Pro

A person dressed in athletic gear is actively pedaling on a stationary exercise bike, with a focus on their lower body and cycling position. The background is minimalistic, highlighting the exercise equipment and individual.
A person dressed in athletic gear is actively pedaling on a stationary exercise bike, with a focus on their lower body and cycling position. The background is minimalistic, highlighting the exercise equipment and individual.
A cyclist wearing a blue uniform and helmet is riding a bicycle. The cyclist appears focused and is surrounded by spectators and other individuals in the background. Barriers are seen along the side of the street suggesting an organized event or race.
A cyclist wearing a blue uniform and helmet is riding a bicycle. The cyclist appears focused and is surrounded by spectators and other individuals in the background. Barriers are seen along the side of the street suggesting an organized event or race.

★★★★★

La préparation mentale globale des cyclistes.

Contact

johan.aouad@gmail.com

+33 6 26 46 14 34

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